After the holidays, do you ever feel not like your self or even depressed? Here are some ideas to help you get back to feeling like your normal self.
Emotional Health
At some point, our Christian culture has rewritten the greatest commandments from loving God and others as yourself to loving God and others instead of yourself.
Walk through tough holiday times with your children to show them how to handle conflict between extended family.
I struggled to find my identity in Christ, trying to find my identity in materialistic things of the world. I was so consumed with gaining the “perfect” group of friends that I used alcohol to cope and did things that I’m far from proud of. This ultimately led to comparing my looks and personality to …
Parenting is hard, and so is learning to self-regulate as a parent. It would be difficult to find a parent who disagrees with that statement. However, good news is embedded in that statement, too. Parenting is hard because you’re trying to be a good parent. You’re not just meeting your children’s physical needs; you’re meeting …
If you struggle with insecurities and issues of self-worth with your spouse, here are some suggestions to break free from these destructive thoughts.
In the wake of unexpected violence erupting on the screen it’s important to equip children with the necessary facts to process these tragic events.
I am a firm believer that one of the most challenging things in life is to feel alone in your pain. This has certainly been true in my own life. There were times I desperately wanted to hear someone say, “Same here.” I needed that level of emotional support. About 15 years ago, I got …
The scriptures are overflowing with Bible verses about healing. We experience various types of wounds throughout our lifetime. Broken hearts, shattered spirits, and contentious family ties and relationship are among them. However, there are scriptures that apply to every type of wound we might experience in our lifetime.You or someone you know may be experiencing …
Teaching boys to embrace, and name their emotions, is an important part of raising godly young men.
