Helping Kids Process Violence in the News and Social Media
In the wake of unexpected violence erupting on the screen it’s important to equip children with the necessary facts to process these tragic events.
Should I be concerned about my child sleeping too much? How much sleep is too much sleep? What can I do to build healthy routines in my home?
Estimated reading time: 2 minutes
Sleep habits can vary at any age. In most cases, younger kids can have difficulty getting up in the morning, especially on school days. However, if you identify a consistent habit of your child’s unwillingness to get out of bed, there might be more going on under the surface.
Here are a few things to keep in mind or try in situations where your child seems to sleep too much:
If your child’s fatigue and oversleeping continue to be a problem, you might have to dig a bit deeper to find out what’s going on. For more insight on this topic, explore our sleep resources here.