When you quit making small adjustments in your relationship, you head toward serious trouble. But small changes can become powerful tools for moving a couple back toward caring, closeness and healing.
Healthy Habits
Washing your hands early and often, along with these other practical tips, will help prevent the spread of illness, and will help keep your family healthy.
Physical activity is important to healthy child development but parents need to know how to prevent and respond to head injuries that may result in concussions.
After the holidays, do you ever feel not like your self or even depressed? Here are some ideas to help you get back to feeling like your normal self.
At some point, our Christian culture has rewritten the greatest commandments from loving God and others as yourself to loving God and others instead of yourself.
Marijuana continues to grow as a socially and legally accepted drug. Read our parent’s guide to marijuana to help in facing these situations.
The scriptures are overflowing with Bible verses about healing. We experience various types of wounds throughout our lifetime. Broken hearts, shattered spirits, and contentious family ties and relationship are among them. However, there are scriptures that apply to every type of wound we might experience in our lifetime.You or someone you know may be experiencing …
Expectations, we all have them! Most of us have high expectations or preferred futures we desire our kids to experience. We know what the result should be, but not necessarily the steps to get there! And sometimes, let’s be honest, when trauma and the world we live in collide, things aren’t as they appear. When …
Throughout church history, people who know Jesus as their Lord and Savior have practiced spiritual disciplines. Spiritual disciplines are habits that help a Christian grow spiritually. These activities deepen a person’s relationship with God so they can be conformed to the image of Jesus. But did you know that the same disciplines that feed and …
How should we approach giving an allowance for our kids? How do we use chores to help our kids learn responsibility without just paying them for work?
Should I be concerned about my child sleeping too much? How much sleep is too much sleep? What can I do to build healthy routines in my home?
Is it possible to practice a deep sense of awe and an attitude of gratitude in the ordinary moments of marriage?
Find ways to cope by making sleep a non-negotiable within the demands of motherhood.
Too much technology use can strain your marriage. Here’s a thoughtful way to begin a social media detox and build a healthier relationship.
Amber Lia examines internal and external food triggers—things like boredom, community or event gatherings, shame, stress, and emotions that drive us to eat. With personal stories and practical advice, she’ll give you some tips on how to navigate your food triggers and exchange them for healthier, more God-honoring habits!
Satan wants to keep you isolated from other Christians so you don’t encourage one another. But fellowship can strengthen your marriage.
The most valuable life skill we can give our children is the habit of spending time with God. Here are practical tips for all ages.
Help your kids eat healthy foods
Though you cannot entirely stop your child from having nightmares, there are some immediate responses and preventative measures you can take to help your child get a good night’s rest.
In a conversation based on his book Fit Over 50, Dr. Walt Larimore and Mrs. Jean Daly explain how those over age 50 can pursue good health in its four primary aspects – physical, emotional/mental, relational, and spiritual. Though geared toward older people, the principles discussed apply to all ages. (Part 2 of 2)
